Insight Santa Cruz10:30 am - 5:00 pm
In each moment we have a choice: to open to the present circumstance or to close down into our familiar patterns. Truly opening our heart to…
831.425.3431
TriYoga Center1-4:30pmFree the Spine Level 2& 3
Enjoy Yogaflow! Everyone is welcome. Systematically introduced, TriYoga sequences unite pranayama and mudra with dynamic and sustained asana…
831-464-8100 Buy Tickets
Santa Cruz CORE11am
Yoga Head to Toe-this workshop will go through different parts of the body that can greatly benefit from a regular yoga practice. It will rotate…
831-425-9500 Buy Tickets
Santa Cruz CORE4pm
Asana Spotlight Yoga- Each week week will have a focus on a different asana. The poses will be broken down to achieve proper alignment and perfect…
Santa Cruz CORE9am, 2pm
intro to Yoga-This class is great for the beginning yogi or anyone with a regular practice that is looking for refinement in foundational poses.…
Various Locations around Santa Cruz County6:15 a.m. - 8:00 p.m.
Registration is now open for the 2014 Santa Cruz Challenge, a 12-week fitness program in its fourth year organized by Optimal Health and Fitness.…
831-222-0189 Buy Tickets
