TriYoga Center9:30am
TriYoga flows are presented with personalized guided alignment assistance. $10/drop-in.
831.464.8100
TriYoga Center5:30pm
Relax and luxuriate in the flow of TriYoga, combining breath and movement to gently stretch and strengthen. Taught by Dr. Kim Beecher (chiropractor).…
TriYoga Center7:30pm
TriYoga taught by Kim Beecher, DC (chiropractor) includes sustained postures with prop support. Everyone is welcome. Suitable for those with…
Academy of Martial and Internal Arts9:00 am - 11:00 am
In this 2 hour workshop, you will learn an easy, beautiful and traditional routine based on 5 energies of Tai Chi. This routine incorporates…
475-1429
Santa Cruz Core Fitness + Rehab11am
Yoga for Stress Relief- This practice will incorporate various restorative and yin yoga techniques to calm and stretch the body. Poses may…
831-425-9500 Buy Tickets
Santa Cruz Core Fitness + Rehab6am, 8am, 10am, 5:30pm, 6:30pm
Semi-Private Training-This group exercise program has between 2-5 clients (early scheduling is recommended). All sessions incorporate strength,…
Various Locations around Santa Cruz County6:15 a.m. - 8:00 p.m.
Registration is now open for the 2014 Santa Cruz Challenge, a 12-week fitness program in its fourth year organized by Optimal Health and Fitness.…
831-222-0189 Buy Tickets
