Friday, July 10, 2009

+ Event
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Free Tai Chi Intro class with Charles Shepherd

Downtown Yoga Shala4 - 5 PM

Curious about Tai Chi? Here’s a good opportunity to get a solid introduction. Registration required for this community class.

408.717.4987 Buy Tickets

Pilates and Yoga Classes

ReFormation Studiocall for details

The studio offers various pilates and yoga classes, including those for seniors and those focusing on gyrotonics.

408.284.1300

Kayaking Trips

Call for detailsVisit www.citykayak.com or call for more information.

City Kayak offers a variety of kayaking trips around San Francisco throughout the year.

415.357.1010

2009 National Physique Committee San Jose

Parkside Hall10am

This national qualifying competition features bodybuilding, figure and fitness plus bikini championships with men, women, teens and open divisions.…

408.792.4111

Dart Tournament

Court's Lounge2:30pm

Participate in this 75th anniversary dart tournament. Entry fee $15. Sign ups at 2:30, 3pm start.

408.559.9880

What's Killing the Mighty Oaks

Los Trancos Open Space Preserve1-4pm

Take a leisurely stroll with docents Bill Overall and Mike Bradshaw during this 3-mile hike among towering oak trees. During the walk, learn…

Youth Volleyball

Kirk ParkCall for details

The U.S. Youth Volleyball League is looking for players ages 7-15 to register for its fall season. All kids and parents are welcome to participate…

888.988.7985

Various Races

Hellyer Park VelodromeWed-Thu, 7pm

The Velodrome is open Wednesday and Thursday nights for various types of high-speed bicycle races.

Monday Night Run

Stanford Track HouseMon, 6pm

A weekly meeting of the Palo Alto Run Club for a social run of five to six miles. Free.

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