Yoga of Breath Seminar / Mind-Body Wellness Program
- When
- Thu Aug 13, 2009
- Where
- SF Zen Center Conference Hall
- Time
- 7pm-8:15pm
- Tags
- Health & Wellness
Description
The Mind-Body Wellness Program is a free community service initiative by the Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefitted from this program.Come and learn two simple yet powerful breathing techniques, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!
The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:
* Live in the present moment
* Break through our barriers and realize our full potential
* Learn how to manage our emotions
* Live a happier life!
Space is limited. To reserve your spot please RSVP online or email [email protected]
More Info
- Contact Form (account required)
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