Art of Living Santa Clara presents
Yoga for Stress management
- When
- Sun Jan 26, 2014
- Where
- Art of Living center
- Time
- 3:30pm - 5pm
- Cost
- Free
- Tags
- Health & Wellness
Description
Breathing techniques combined with Yoga & Meditation are effective tools to bring out our best in us and enhance the overall quality of life. Join us for the session this Sunday, January 26th at the Art of Living Center at 3:30PM and learn about these techniques.Session Contents
Powerful breathing techniques | Simple yet powerful Yoga postures
Guided Meditation | Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
More Info
- Link
- http://www.artofliving.org/us-en/program/107023
- Call
- 408-365-4265
- Contact Form (account required)
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