Willow Glen Yoga Presents
Yoga and TRE
- When
- Sun Feb 28, 2010
- Where
- Willow Glen Yoga
- Time
- 1:00 to 3:30 pm
- Cost
- $40 - $50
- Tags
- Conferences, Health & Wellness
Description
Join Maria Alfaro for an hour session of gentle, all-levels yoga, followed by the revolutionary Trauma Release Exercises (TRE). TRE is a simple, gentle and profound technique that facilitates the relaxation of the psoas muscle and the release of physical and emotional tension and stress. TRE tires the legs, triggering an involuntary shaking and trembling response. This response is a result of the nervous system discharging tension or unconscious muscle contraction in order to restore the body to wholeness. Developed by David Berceli, TRE has been used successfully all over the world for more than 20 years.More Info
- Link
- http://www.willowglenyoga.com
- Call
- 408-289-9642 (Box Office)
- Contact Form (account required)
Comments