Work-Life Balance
- When
- Event has passed (Sat Mar 26, 2011 - Sun May 12, 2013)
- Tags
- Organizations, Health & Wellness, Alternative Medicine
Description
Art Of Living Organization has initiated a free outreach program, an internationally acclaimed workshop to equip people with tools to:1. reduce stress
2. improve health and happiness
3. increase energy levels
4. calm the mind
It also includes:
* Stretching, powerful and calming yoga
* Guided Meditation
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions
Please dress in comfortable clothes.
Open to everyone 18 years and above.
Limited to the first 20 registrations.
RSVP Here: http://us.artofliving.org/southsanjose [Click on Mind and Meditation]
More Info
- Link
- http://us.artofliving.org/southsanjose
- Call
- 408-910-8915
- Contact Form (account required)
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