What is Self Hypnosis?

Description

Free workshop "What is Self Hypnosis?"

Learn simple and easy self hypnosis techniques. Some practical applications can be to sleep more easily, release stress, improve health and deepen meditation practice. Hypnosis is a natural state that feels good. Enjoy an evening of relaxation, connection and support.


Rainya Dann, Director of the Institute for Transpersonal Studies, will explain the benefits and some basic techniques for learning self hypnosis. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis isn't the least bit mysterious or supernatural. Hypnosis is a very natural phenomenon of the body and mind. You have been in an hypnotic state thousands of times -- you didn't notice it because it seemed such a natural state. Ever drive by and miss the exit? That's "highway hypnosis."

Through Hypnosis you will experience a state of deep physical and mental relaxation. Hypnosis is a gentle, yet powerful way to access buried negative feelings, beliefs, habits, imprints and old identities that no longer serve you. Traveling into the subconscious mind you recognize the old pattern, then change it at the core level, into positive, healthy choices. Giving your subconscious pictures, sounds, and feelings of what you do want to create is empowering.

More Info

Link

http://transpersonalhypnotherapyschool.com/hypnotherapy-even...

Call

831-425-7837

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