Water Yoga
- When
- Thu Sep 20, 2012
- Where
- Hamilton Recreation Center
- Time
- 6:15-7:15pm
- Cost
- $7
- Tags
- Activities, Sports & Recreation, Health & Wellness
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Description
Join us at Hamilton Aquatic Center for Water Yoga, a gentle hatha yoga class based in the swimming pool. This class will blend strength and cardio aspects from water aerobics with traditional yoga breathing and movement. A great way to get your body moving and stretch out after a long day! Participants will be in shallow water and should be comfortable floating and putting their face underwater. This is an excellent class for swimmers, those recovering from injury, and anyone looking to add something new to their fitness routine! Come move, play, and relax with us in Water Yoga.For ages 13 and up.
More Info
- Link
- http://www.facebook.com/HamiltonAquaticsSF
- Call
- (415) 292-2008
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