TriYoga Holiday Workshop with Gabriel

Free the Hips and Spine

When
Fri Dec 25, 2009
Where
TriYoga Center
Time
10am - 1pm
Cost
$10 - $20
Tags
Health & Wellness

Description

Free the hips focuses on hips to toes to create greater health and vitality in the pelvic region, hips, legs, feet and toes. Free the spine emphasizes wavelike spinal movements that increase strength, flexibility and energy in the spine as well as the chest, abdomen, shoulders, arms and hands. For all levels. $20 or $10 with unlimited pass.

More Info

Link
http://www.triyoga.com
Call
831-464-8100
Email
Contact Form (account required)

Comments

Location

  1. TriYoga Center
    708 Washington Street, Santa Cruz, CA