KI-DO YOGA & Fitness presents
The Super Abs workout
Look Good Naked: Weight Loss Abs Workout
- When
- Sun Sep 26, 2010
- Where
- Halanda Studio
- Time
- 10:30am~12:00pm
- Cost
- $20 - $25
- Tags
- Health & Wellness, Other Medical
Description
THE SUPER ABS!Look Good Naked: Weight Loss Abs Workout
MOVE YOUR LEGS, WORK YOUR ABS, AND ROCK YOUR BODY!
Sunday, September 26th
10:30AM~12:00PM
$20 Before SEP 24.
$25 cash at the door
Location: Halanda Studio, 1062 Lincoln Ave, San Jose, CA 95125
Space is limited, Sign-Up Soon! To resister : http://ayacise.com/abswork.html
This class is open to all levels of experience for men and women who seek to have lean Abs and Legs with trimming effect. Class will begin with meditative KI-DO YOGA & FITNESS and simple warm-ups and stretches, followed by basic isolation and heart pumping drills. It focuses on SIMPLICITY and building STRENGTH by engaging Abs continually. You will improve your balance and posture, which make you look slimmer almost instantly. The class is programmed as a drill for Abs, Legs and trims your waistline. Basic movements/drills will gradually be linked together to dance with Hot Club Music to have fun dancing workout at the end of the class. Let's trim your Abs with massive isolation! Let's reduce 2lb right away! This is the guarantee work for your Abs!
**Please bring your yoga mat and open mind.
To resister : http://ayacise.com/abswork.html
Questions: [email protected]
More Info
- Link
- http://ayacise.com/abswork.html
- Call
- 415.203.9231 (Box Office)
- Contact Form (account required)
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