Downtown Yoga Shala
The Art of Flowing, Floating, Falling and Flying
with Jennifer Prugh
- When
- Fri Aug 7, 2009
- Where
- Downtown Yoga Shala
- Time
- 8 - 9:30 PM
- Tags
- Yoga, Sports & Recreation
Description
When we know how to flow, there is less effort and the experience of being in the right place at the right time.When we know how to float, we are able to be present to whatever life offers.
When we know how to fall, we are confident
When we know how to fly, we are elated and filled with awe at what we are capable of.
This special Friday night practice integrates vinyasa flow with special techniques designed to help you suspend gravity and disbelief so that you can float and fly through your practice - and your life -- with ease.
We will explore how to move from one posture to another with more grace and lightness of being, arm balancing, the art of falling, and flying in collaboration with others.
Come with your sense of humor, your ability to be totally present and engaged and a desire to go where you have never gone before!
More Info
- Link
- http://www.sanjose.com/yoga-shala/
- Call
- 408.717.4987
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