ART OF LIVING

Success Without Stress

When
Event has passed (Sat Sep 30, 2017 - Sat Oct 21, 2017)
Cost
Free
Tags
Yoga, Sports & Recreation, Health & Wellness

Description

We all want happiness but how do we get there?

Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya®, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you’ll get a taste of yogic breathing exercises and their benefits.

Introductory sessions include a mix of:

Guided relaxation through the breath
Light yoga & stretching
Insights into the nature of mind
Guided meditation
Question & answer session
These sessions happen regularly in nearly 200 locations across the country. You can drop in anytime and experience the power of the breath for yourself.

Feel Free to Contact us in case of any questions or just need more information ---
Pooja @ 317-989-9077 / [email protected]

#Meditation #stress #breath #mindfulness #health #spirituality #awareness #pranayam #relationships #peace #love #yoga #self improvement

More Info

Link
https://www.eventbrite.com/e/success-without-stress-tickets-...
Call
3179899077 (Box Office)
Email
Contact Form (account required)

Schedule

Art of Living Yoga and Meditation center
2354 Walsh Ave
Santa Clara, CA
Event has passed

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