Stilettos & Self-Defense
hosted by Fit Approach
- When
- Sat Jun 30, 2012
- Where
- Alonzo Kings Lines Ballet San Francisco Dance Center
- Time
- 11:30am-1pm
- Cost
- $5 - $7
- Tags
- City Events, Other City Events, Martial Arts, Sports & Recreation
Description
Join celebrity trainer and Sweat Pink Ambassador, Jennifer Cassetta, for her empowering workshop - Stilettos and Self Defense. Hosted by Fit Approach, this special event will not only teach you physical techniques to save your life, but will increase your awareness and confidence. You'll learn:- How to avoid danger in the first place
- The ABCs of self-defense
- Your body's weapons and how to use them
- The most painful targets
- How to fight off someone twice your size
- Escapes from chokes, holds, and attacks
- Effective weapons found in your purse
Join the Sweat Pink movement and learn practical self-defense all in one super fun class! Wear pink and get $2 off. Just use the code PINKGEAR at checkout.
While we appreciate a nice stiletto, this class will be performed barefoot.
Space is limited, so we recommend signing up in advance.
More Info
- Link
- http://www.fitapproach.com
- Contact Form (account required)
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