Thursday, February 26, 2009

+ Event
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Pilates and Yoga Classes

ReFormation Studiocall for details

The studio offers various pilates and yoga classes, including those for seniors and those focusing on gyrotonics.

408.284.1300

Kayaking Trips

Call for detailsVisit www.citykayak.com or call for more information.

City Kayak offers a variety of kayaking trips around San Francisco throughout the year.

415.357.1010

Beginning Tai Chi with Roy Wong

Berryessa Branch Library10-11am

The benefits of Tai Chi include reducing stress, improving muscle strength and increasing flexibility, energy, stamina, and general well-being.

408.808.3050

Various Races

Hellyer Park VelodromeWed-Thu, 7pm

The Velodrome is open Wednesday and Thursday nights for various types of high-speed bicycle races.

Monday Night Run

Stanford Track HouseMon, 6pm

A weekly meeting of the Palo Alto Run Club for a social run of five to six miles. Free.

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