Special Reorganize Yoga to Work for You Workshop
- When
- Sun Sep 9, 2012
- Where
- Tannery World Dance & Cultural Center
- Time
- 1pm-3pm
- Cost
- $30 - $45
- Tags
- Health & Wellness, Alternative Medicine, Chiropractors
Claim this listing
|
Description
Special Reorganize Yoga to Work for You WorkshopJoin Dr. Peg and Dharma Funder for a fun and informative time to learn a yoga sequence and body-mind integrative techniques to develop a practice and workout that suits you.
From 10 minutes to a full hour yoga flow - learn the asanas (poses) and the modifications you need if you are experiencing:
• fibromyalgia
• post surgery
• neck injuries
• back pain
• knee pain
• arthritis and more
Also discover what are some of the props you need in order to do it safely.
As a special treat for joining, you will learn simple body-mind integration exercises to prepare you and your body for your yoga sequence and other activities so you begin from a state of ease - reducing injury and increasing performance.
Bring a yoga mat and some comfortable clothes, paper and a pen as you may want to take some notes.
Space is limited so make sure you reserve your spot. Save $15 with early bird registration is before August 31st: $30
More Info
- Link
- http://www.evolvewellnessstudio.com
- Contact Form (account required)
Comments