Special Day Time Art of Living Part-1 Course

Description

Stress can affect us in ways that we can hardly imagine. The Art of Living course teaches powerful tools to overcome stress on levels like body, mind & more and helps discover your true nature and abilities.

What can I learn ?
* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Interactive processes & Natural principles of effective living.

How will it help me ?
* Reduces stress
* Increased health & well being
* Improved self-esteem
* More ease & joy in personal relationships
* Greater creativity and clarity of mind
* Guided Meditations
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.

Testimonials & Research Findings:
* CNN Project Life [http://www.youtube.com/watch]
* MSNBC [http://www.youtube.com/watch]
* http://www.aolresearch.org

More Info

Link

http://secure.artofliving.org/course_details.aspx?course_id=...

Call

408-366-2162

Email

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