Secrets to more time and energy
- When
- Sun Jan 27, 2013
- Where
- The Art of Living Center - Santa Clara
- Time
- 3:30 pm - 5 pm
- Tags
- Health & Wellness
Description
Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!
Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
When: Jan 27th, Sunday
Where: Art of Living Santa Clara center, 2368 Walsh Ave, Santa Clara CA - 95051.
Contact: 408-365-4265
(Admission : FREE
Please RSVP due to limited seating : https://secure.artofliving.org/event_reg.aspx)
More Info
- Call
- 408-365-4265 (Box Office)
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