Secrets of Ayurveda - Transform Your Life

Description

August 22-24

Ayurveda is a guide that empowers us to take responsibility for our health and the quality of our life through attention to our everyday choices. Ayurveda offers a gentle awakening of the body's innate wisdom to heal. Aligned with nature, these teachings help us learn to live in harmony with our environment with energy and vitality.

Program Highlights
-Determine your individual mind/body nature
-Begin to tailor a diet and lifestyle to nourish and sustain
-Learn to cook delicious balancing meals
-Stretch, renew and relax with daily yoga classes

Fee: $275, plus meals and lodging

More Info

Link

http://www.mountmadonnainstitute.org

Call

408.846.4060

Email

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