Restoring Natural Sleep Patterns
- When
- Sat May 13, 2017
- Where
- The Art of Living Center - Santa Clara
- Time
- 1
- Tags
- Yoga, Sports & Recreation, Education, Self Help Classes
Description
Many a times our sleep patterns are disturbed due to increased work loads, life situations and circumstances. The root cause most often tends to be stress.Sudarshan Kriya is a unique, powerful breathing technique, that is scientifically proven to be highly effective in reducing stress, anxiety, making the mind peaceful, happy and free - everyday!
Join us for Yoga, Breathing and Meditation session
More Info
- Call
- 6502554439
- Contact Form (account required)
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