Post-Holiday Detox Yoga Retreat

Description

Join Sonya Genel for the Post-Holiday Detox Yoga Retreat in January 2014 and escape for three days of self-care, relaxation and deep renewal to recover from the stress of the holiday season.

Everyone knows the holidays can be stressful. As we move deeper into winter, the dark time of the year, our bodies naturally call for us to slow down and turn inside. Unfortunately, many of us do just the opposite during this time. Hectic family gatherings, busy shopping trips, holiday parties, and extra-travel all exhaust the body and mind. This year give yourself the gift of self-care. Make time for a weekend of deep renewal and return to your life on monday morning profoundly revitalized!

This 3 day retreat is a restorative program held at the beautiful Ratna Ling Retreat Center. Only a 2 hour drive from San Francisco, the unique architecture of Ratna Ling harmonizes with the natural grandeur of the surrounding coastal mountains facilitating a deeper appreciation for the boundless potential within each of us. Redwood lined walking paths, ponds and expansive views provide peaceful havens for quiet contemplation. Nearby, enjoy easy access to the beautiful surrounding landscape and spectacular coastal vistas. As a guest enjoy quality and spacious lodging in the brand new private Cottages, plentiful and delicious vegetarian meals, and the warm hospitality of the resident volunteer community.

More info and schedule at: http://sonyagenel.com/retreat/

More Info

Link

http://www.yogagardensf.com

Call

415.552.9644 (Box Office)

Email

Contact Form (account required)