Overcoming Anxiety & Sleeplessness - A Holistic perspective
- When
- Sat Jul 6, 2013
- Where
- The Art of Living Center - San Jose (South)
- Time
- 3:30pm to 5:00pm
- Tags
- Health & Wellness
Description
Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.
Session contents include:
Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety
RSVV; Required
More Info
- Link
- http://us.artofliving.org
- Call
- 408.365.4792 / 1.800.455.0081
- Contact Form (account required)
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