Overcoming Anxiety & Sleeplessness - A Holistic Approach
Overcoming Anxiety & Sleeplessness - A Holistic Approach
- When
- Sat May 4, 2013
- Where
- The Art of Living Center - Santa Clara
- Time
- 10:30AM
- Tags
- Sports & Recreation, Health & Wellness
Description
Nearly a third of the Americans report sleep problems and a similar large percentage of people report some form of anxiety disorder.In this talk, we will look at this issue from a holistic viewpoints and explore complimentary techniques that can help sleep disorders.
Session contents include:
Guided Meditation | Breathing Techniques
Talk - Better Sleep and overcoming anxiety
When : Saturday | May 4th at 10:30 am
Where: Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
Admission: Free
This session is open for all and requires no prior experience.
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=10...
- Call
- 408.220.5399 (Box Office)
- Contact Form (account required)
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