Insight Santa Cruz

Opening the Heart with the Practice of Kindness: Metta

Weekly Series on Metta Practice

When
Event has passed (Wed Jul 16, 2014 - Wed Aug 27, 2014)
Cost
Free
Tags
Religion, Meditation Centers

Description

Metta has been translated as loving-kindness, universal friendliness, or simply kindness. The formal and informal practices of metta are not about feeling only good feelings. Rather, it’s a gradual training that allows us to withhold ill will and to extend good will, a respectful friendliness, toward ourselves and all other beings.

This series will include guided sitting and walking meditation, discussion, group process, Q & A, and chanting.

Teachers: Jill Hyman and Bruce Hyman

More Info

Link
http://www.insightsantacruz.org/2912/wed-eve-opening-the-hea...
Call
(831)425-3431
Email
Contact Form (account required)

Schedule

Insight Santa Cruz
1010 Fair Avenue, Suite C
Santa Cruz, CA
Event has passed

Comments

Location

  1. Insight Santa Cruz
    1010 Fair Avenue, Suite C, Santa Cruz, CA