SRCM presents

Natural Path Meditation

Introduction to Meditation

When
Event has passed (Sun Feb 8, 2015 - Sun Feb 22, 2015)
Tags
Education, Self Help Classes, Health & Wellness

Description

Is your mind filled with thoughts? Do you find it hard to concentrate?
We are bombarded from all sides most of the time, and it is not so easy to still the mind. This affects the very fabric of our lives, our quality of sleep, and our mental and physical wellbeing.

We need to find time for ourselves, and to be in touch with the simplicity and beauty of the inner Self. Then balance, harmony and integration are possible. This is best done through a spiritual practice of heart-based meditation.

As we continue to meditate, we find that we become progressively more balanced and simple.

If you want to learn and practice meditation, please come any sunday from 9:30 AM - 11.00 AM. You will be given full introduction and on-going guidance on how to meditate. It is free.

More Info

Link
http://www.sahajmarg.org
Call
408.307.8637
Email
Contact Form (account required)

Schedule

Sri Rama Chandra Mission
485 Mowry Avenue
Fremont, CA
Event has passed

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Location

  1. Sri Rama Chandra Mission
    485 Mowry Avenue, Fremont, CA