MIND BODY WELLNESS -FREE FOR LIMITED TIME-Sep 19, 2009 10:00 AM@ Sunnyvale
Mind Body Wellness Workshop
- When
- Sat Sep 19, 2009
- Where
- Ponderosa Park buiding
- Time
- 10 am
- Tags
- Education
Description
Health is more than absence of disease.It is a physical, mental and emotional well being.
Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.
What can I learn ?
* Yoga
*Detoxify through breath
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.
Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind
This is a FREE event and you can invite your friends, family, colleagues.
REGISTERing is important due to limited seatings.
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=38...
- Call
- 408-368-7314
- Contact Form (account required)
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