Mind, Body Wellness Program
A helathy way to live !!
- When
- Sat Dec 12, 2009
- Where
- Ponderosa Park
- Time
- 10 AM
- Tags
- Health & Wellness, Other Medical
Description
MIND BODY WELLNESS PROGRAM-FREE FOR LIMITED TIME-Dec 12, 2009 10:00 AM@ Sunnyvale
Health is more than absence of disease - it is physical, mental and emotional well being.
Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.
What can I learn ?
* Yoga
*Detoxify through breath
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.
Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind
This is a FREE event and you can invite your friends, family, colleagues.
REGISTERing is important due to limited seatings.
Address:811 Hendersen Ave
Sunnyvale, CA 94089,
Date & Time: Dec 12, 2009 10:00 AM
For more information contact Mathi@408-368-7314/[email protected]
Check out the video-
http://www.youtube.com/watch
Register:
http://secure.artofliving.org/event_details.aspx
More Info
- Call
- Mathi@408-368-7314/mathirajanm@
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