Mind-Body Wellness

Mind-Body Wellness

When
Sun Jan 22, 2012
Where
The Art of Living Center - Santa Clara
Time
Jan 22, 2012 3:30 PM
Tags
Organizations, Health Organizations

Description

Notes
The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.

Come and experience simple yet powerful breathing-technique, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:

* Live in the present moment
* Break through our barriers and realize our full potential
* Learn how to manage our emotions
* Live a happier life!


Experience
Gentle Body Streching | Special Guided Meditation | Breathing Techniques

More Info

Link
http://secure.artofliving.org/event_details.aspx?event_id=10...
Call
408-365-4265
Email
Contact Form (account required)

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