Meditation Techniques for Working with our Emotions
Taught by Tubten Pende
- When
- Event has passed (Wed Feb 8, 2012 - Wed Mar 21, 2012)
- Cost
- $50
- Tags
- Religion, Buddhism & Temples, Health & Wellness, Alternative Medicine
Description
For all of us, at times, it appears that our emotions are outside our control. This series of two classes will offer insights into Buddhist ways of stabilizing happiness and attaining freedom from troublesome emotions by exploring and developing meditation techniques to develop happy minds.For many of us, the Buddhist path of enlightened thinking has allowed us to go beyond just “dealing with our emotions” to an experience of freedom that arises from understanding and releasing feelings of anger, envy, craving, and fear.
Classes will include lecture, meditation, and periods for question and answer.
Suggested donation is $50 dollars but no one will be turned away due to lack of funds.
More Info
- Link
- http://www.landofmedicinebuddha.org
- Call
- 831-462-8383
- Contact Form (account required)
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