Meditation for Stress Reduction

When
Sat May 21, 2016
Where
Dr. Martin Luther King, Jr. Library
Time
2pm
Cost
Free
Tags
Health & Wellness, Alternative Medicine
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Description

In a high-anxiety world, peace can seem like an elusive commodity. Yet, within every one of us waits a 'portable paradise,' a garden of personal peace and joy that we can visit at will, 24-7. Introducing Dr. Marshall Zaslove, a Board certified psychiatrist, author, and meditation practitioner for over 40 years. He will demonstrate pratical methods of controlling and becalming the mind for better meditations and health benefits.

The event will be held in room 255 on the second floor.

More Info

Call
408 -808-2000

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Location

  1. Dr. Martin Luther King, Jr. Library
    150 E San Fernando St, San Jose, CA