Art of Living Morgan-Hill is organizing
Meditation 101 at Morgan Hill Centennial Recreation Center
A Mind Body Wellness Session
- When
- Event has passed (Sat Apr 23, 2016 - Sat Aug 12, 2017)
- Cost
- $65 - $70
- Tags
- Organizations, Health & Wellness, Health Organizations
Description
The Mind and Meditation workshop teach practical yoga, breathing, and meditation, as a simple sequence. Moving from body to breath to a calm mind, it takes you to a state of deep relaxation. Learn to de-stress, re-energize and take home simple, effective and powerful practices.This 4-week workshop has been designed for those looking to experience meditation for the first time as well as seasoned meditators.
Location: Meeting Room 1, Centennial Recreation Center, 171 W Edmundson Ave, Morgan Hill, CA 95037
Date: 11am - 12pm, Four consecutive Saturdays from 7/22-8/12
Contact: Balaji @ 408-359-7996
Fee: $65 - Resident, $70 - Non Resident
Course ID: SSV002
Register: 408.782.0008 / 408.782.2128 Additional Information: 408.359.7996
RSVP: http://trulyhappy.org/morganhill/happiness-workshop-details
More Info
- Link
- http://trulyhappy.org/morganhill/happiness-workshop-details?...
- Call
- 408-359-7996 (Box Office)
- Contact Form (account required)
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