Mark Stephens

Yoga Sequencing

When
Wed Sep 19, 2012
Where
Bookshop Santa Cruz
Time
7:30pm
Tags
Literary Arts, Writers, Book Stores, Yoga, Sports & Recreation

Description

Author Mark Stephens comes to Bookshop Santa Cruz to discuss his book, Yoga Sequencing: Designing Transformative Yoga Classes. This book presents the essential principles and methods for planning and sequencing yoga classes and addresses some of the most popular topics in the yoga profession. with over 2,000 instructional photos and an elaborate guide to over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary techniques.

More Info

Link
http://www.bookshopsantacruz.com/
Call
831.423.0900

Comments

Location

  1. Bookshop Santa Cruz
    1520 Pacific Ave, Santa Cruz, CA