Mark Stephens
Yoga Sequencing
- When
- Wed Sep 19, 2012
- Where
- Bookshop Santa Cruz
- Time
- 7:30pm
- Tags
- Literary Arts, Writers, Book Stores, Yoga, Sports & Recreation
Description
Author Mark Stephens comes to Bookshop Santa Cruz to discuss his book, Yoga Sequencing: Designing Transformative Yoga Classes. This book presents the essential principles and methods for planning and sequencing yoga classes and addresses some of the most popular topics in the yoga profession. with over 2,000 instructional photos and an elaborate guide to over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary techniques.More Info
- Link
- http://www.bookshopsantacruz.com/
- Call
- 831.423.0900
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