Art of Living Morgan-Hill is organizing

Manage Stress and Anxiety through Breath, Meditation and Yoga

The Art of Living Series

When
Event has passed (Sun Apr 30, 2017 - Sun Feb 11, 2018)
Cost
Free
Tags
Organizations, Health & Wellness, Alternative Medicine, Health Organizations

Description

The Mind and Meditation Workshop is about the Next Step - From Postures onto Breathing and Meditation, taught as a simple sequence. Moving from body to breath to a calm mind, it takes you to a state of deep relaxation. Learn to de-stress, re-energize and take home simple, effective and powerful practices.


This program offers special attention to exploring the power of breath to achieving greater depths of peace within and has been designed for experienced as well as seasoned practitioners.


Register
Where: Meeting Room 1, CRC, 171 W Edmundson Ave, Morgan Hill, CA 95037
When: Sunday, 3:30PM - 4:30PM
RSVP: http://tiny.cc/mhyoga
Register: Call 408-359-7996 or email [email protected]

More Info

Link
http://tiny.cc/mhyoga
Call
408-359-7996 (Box Office)
Email
Contact Form (account required)

Schedule

City of Morgan Hill - Centennial Recreation Center
171 W. Edmundson Avenue
Morgan Hill, CA
Event has passed

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Location