New Meditation Classes at Camden Community Center
Intro to Meditation & Meditation for Wellness Classes
Learn and practice meditation tools to enhance health
- When
- Tue Apr 17, 2018
- Where
- Camden Community Center
- Time
- 5:30-6:30pm
- Cost
- $89
- Tags
- Education, Self Help Classes, Health & Wellness, Alternative Medicine
Description
NEW classes at Camden:Tuesday, April 17th - 6 Weeks
Intro to Meditation (5:30-6:30pm)
Inspire yourself! Intro to Meditation. Come build your personal awareness, emotional resilience, physical well-being, mental strength and creative skills in a safe, fun and engaging setting. By taking a practical approach to learning tools and techniques for mindfulness, meditation, and intuition, it becomes easier and actionable.
Wellness: Mind-Body-Spirit (6:45-7:45pm)
Use Meditation to Help Your Wellness. Learn to connect with, enhance and benefit from an increased mind-body-spirit relationship. Add to your personal development and wellness tools, better work with a chronic illness or get more supported with a long-term health goal. You will gain both skills and practice in self-awareness, meditation, intuitive guidance and brain relaxation.
Instructor: Trella Davis of AccessYourAnswers.com
More Info
- Link
- http://www.sjregistration.com
- Call
- 6507843704
- Call
- 408-559-8553 (Box Office)
- Contact Form (account required)
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