The Art of Living Foundation Presents
Gift of Yoga
An International Yoga Day Special
- When
- Event has passed (Fri Jun 16, 2017 - Wed Jun 21, 2017)
- Cost
- Free
- Tags
- Organizations, Health Organizations
Description
Yoga - Breathing - Meditation - WisdomIn this interactive session with highly trained faculty, experience:
• Gentle yoga
• Wisdom on the connection between the breath and emotions
• Breathing techniques for relaxation, mental clarity, and focus
• Relaxation and rejuvenation through meditation
• Q&A
Yoga is the union of body, breath, mind, and Being. Often we practice yoga incorporating only a few of these elements, and we focus primarily on the body. Join us at this balanced yoga session that celebrates all aspects of our existence.
Whether you are a new or advanced yoga practitioner, learn more about how you can incorporate meditation and breathing practices into your daily life.
Skill level: All
Duration: 90 minutes
Instructor: Certified Art of Living Faculty
Admission: Free (Please RSVP due to limited seating)
Where: Madrone Room, 17000 Monterey St, Morgan Hill, CA 95037
Contact: Art of Living Morgan Hill, Balaji @ 408-359-7996, [email protected]
RSVP: http://tiny.cc/giftofyoga_mh
More Info
- Link
- http://tiny.cc/giftofyoga_mh
- Call
- 408-359-7996 (Box Office)
- Contact Form (account required)
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