Getting better Sleep and Lowering anxiety
FREE Workshop
- When
- Sun Sep 26, 2010
- Where
- The Art of Living Center - San Jose (South)
- Time
- 3:15 PM
- Tags
- Yoga, Sports & Recreation, Health & Wellness, Alternative Medicine
Description
Sleep disorder can be lowered with some new techniques offered by Art of Living foundation. In this talk, we will share some techniques that can help with sleep disorder and reduce anxiety as well.The Art Of Living organization has initiated a FREE outreach program, an internationally acclaimed workshop to equip people with tools to:
• reduce stress
• calm your mind
• control negative emotions
• create a sense of well-being
• increase energy and vitality
You’ll also learn principles of healthy living, effortless meditation, and tools to chart a new course for a less-stressed life!
Please dress in comfortable clothes.
LIMITED TO THE FIRST 20 REGISTRATIONS.
MINIMUM AGE 18 (we offer separate workhop for younger than 18)
RSVP to join
http://secure.artofliving.org/event_details.aspx
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=64...
- Call
- 408-802-2717 (Box Office)
- Contact Form (account required)
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