Get Fit, Lean and Keep Your Day Job (MLF)
- When
- Wed Feb 18, 2015
- Where
- The Commonwealth Club SF
- Time
- 6pm-7:15pm
- Cost
- $7 - $20
- Tags
- Health & Wellness
Claim this listing
|
Description
J.D. Griffin, MBA, Certified Nutrition Coach; Men’s Physique Competitor; Financial Markets ProfessionalSo many nutrition and exercise plans promise great results, but their requirements suggest that becoming healthy is apparently a full-time job. What if you could lose fat, get fit, feel healthy and still keep your day job? You can!
J.D. Griffin wants to teach you how to get yourself into the best shape of your life. By breaking health and fitness down to their essentials, Griffin has developed a functional approach with three sections: nutrition, cardiovascular exercise and resistance training. He offers you a time-efficient, practical guide that he says anyone can follow and start seeing and feeling the results.
MLF: Health & Medicine
Location: 555 Post St., San Francisco
Time: 6 p.m. program
Program Organizer: Patty James
All ticket sales are final and nonrefundable.
Comments