New Museum Los Gatos | NUMU Presents

Gentle Yoga & Meditation

Ages 10+

When
Event has passed (Thu Jul 13, 2017 - Thu Aug 3, 2017)
Cost
$20 - $25
Tags
Art Organizations, Organizations, Health & Wellness

Description

This easeful yoga class will incorporate guided meditation, breath work, gentle movements (both seated and standing poses), resting postures, beautiful music and hands on healing. Focus will be on reducing stress and fatigue, improving circulation and mobility, finding joy in movement, and exploring a loving community of support with others.

Additional Dates: Thursdays on July 13, 20, 27 and August 3
Pre-Register: http://www.numulosgatos.org/yoga

The minimum age for participation in this class is 10.
*Cost: $20 Pre-Registration | $25 Drop-In
*All payments are final and no refunds are offered except in the case of cancellation by New Museum Los Gatos.

About the instructor:
Cindy Walker has twenty-five years experience teaching yoga and meditation. She holds a B.A. in Movement Therapy & Psychology, and the Yoga Alliance - 500 eRYT certification. She currently teaches at YogaSource - Los Gatos, The Courtside Club and privately in client one-on-one sessions. http://www.yogaandtheartofliving.com/

NUMU is a 501(c)3 non-profit organization tax ID 94-1619601

"Los Gatos Yoga" "Kids Yoga" "Los Gatos Kids" "Healing with Art"

More Info

Link
http://www.numulosgatos.org
Call
408.354.2646 (Box Office)
Email
Contact Form (account required)

Schedule

NUMU Museum
106 E. Main Street
Los Gatos, CA
Event has passed

Comments

Location

  1. NUMU Museum
    106 E. Main Street, Los Gatos, CA