FREE Yoga and Juice Tasting
- When
- Sat Jul 26, 2014
- Where
- Dolores Park
- Time
- noon
- Cost
- Free
- Tags
- City Events, Health & Wellness
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Description
This Saturday, Thistle in collaboration with The SUB and Broke-Ass Stuart present a FREE daytime yoga session and juice tasting at Dolores Park! Pre-sale tickets for juice and food can be purchased on Eventbrite. Show up at noon and bring your own mat!We'll be at the southeast corner of Dolores Park (Dolores st & 20th st) above the Dolores Park Playground and will begin the yoga session promptly at 1230p.
Yoga will be led by Sydney Mannion Fitness and Lifestyle Coach and a cold-pressed juice tasting will be provided by Thistle.
About the class:
This is a one hour power vinyasa flow yoga class with a relaxing and rejuvenating vibe. All levels are welcome. Bring a mat. $10 suggested donations after the session will go towards supporting the instructor.
Yoga brings your body back to its natural state of balance. It is a union between the body and the mind and forms a connection and a feeling of wholeness that no other form of exercise can. Yoga is not just physical, it is a state of mind that is carried throughout daily life. Yoga creates stronger, healthier bodies, and helps us achieve strength and balance in all areas of our lives.
About Thistle:
Thistle is a healthy food and juice company based in San Francisco, California that offers 100% raw cold-pressed juice and healthy plant-based meals made from organic local ingredients. Order online and get it delivered in 10-30 minutes at http://www.thistlechangeyou.com.
About the instructor:
Sydney has been teaching power vinyasa flow yoga classes for ten years. Her classes are a balance of calmness and strength and focus on breathing and stretching the whole body. Learn more here:
http://www.withsydney.com/
https://www.facebook.com/sydneymannionfitnessandlifestylecoach
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