Free MotiveOcean Free-Flow Beach Workout for Surfers

Free MotiveOcean Free-Flow Beach Workout for Surfers

Learn, Detach, Transcend.

When
Event has passed (Sat May 29, 2010 - Sat Aug 28, 2010)
Tags
Surfing, Sports & Recreation, Health & Wellness

Description

The Artist formerly known as one half of Nalu Fit is back and working on a new studio album. Come join in on the rehearsal sessions. I will be working out at Crissy Field every Saturday morning at 8 am.

The concept is the same...get fit while having fun.

The execution is different...from anything most of you have seen.

I will be on the grass to the right just before you enter the main parking lot. Look for the people moving in bizarre ways and swinging heavy objects. No...not the CrossFit guys. Look for the people with smiles moving in bizarre ways and swinging heavy objects.

Hope to see you there and feel free to bring a friend or two.

Yeah it's 8AM on a Saturday, get in, get it on and start your day the right way.

Thanks to all of the truth seekers who joined the free training session last week. I hope to see you every Saturday. Learn, Detach, Transcend.

Peace,

Derek

Follow me on Twitter http://twitter.com/MotiveOcean

More Info

Link
http://twitter.com/MotiveOcean
Email
Contact Form (account required)

Schedule

Crissy Field
Crissy Field in the Presidio
San Francisco, CA
Event has passed

Comments

Location

  1. Crissy Field
    Crissy Field in the Presidio, San Francisco, CA