FREE Mind-Body Wellness Seminar!

Description

With the current financial turmoil, a lot of people we know are experiencing unprecedented stress.Many others are suffering from health problems due to elevated stress levels.

The Art of Living Foundation is actively involved in the community to help people deal with stress in an easy and holistic manner ... simply by attending to the breath! We are conducting FREE Mind-Body Wellness Seminars to create awareness about a better way to live no matter what the external circumstances. Please pass this on to your family, friends, colleagues and touch their lives in a profound manner.

No Breath No Life, Know Breath Know Life

The first act we do in our life is to breathe in. And the last act of our life is to breathe out. Between this first breath in and the last breath out are all the breaths that we call life. The breath is our best friend -- it's always with us. And yet, we hardly know much about it. What's more ... it holds some timeless secrets to our health, peace of mind, and well-being.

In this two-hour FREE Mind-Body Wellness Seminar you'll learn how to use your breath to instantly

* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality

You'll also learn Principles of Healthy Living, Effortless Meditation, and how to chart a new course for your life!

Mind-Body Wellness Seminar
Sobrato Community Conference Center
600 Valley Way Bldg #5
Milpitas, CA 95035

Nov 23, 10 am to NOON
Sign up at: http://secure.artofliving.org/event_details.aspx

This is a community service initiative brought to you by the Art of Living Foundation, the world's largest NGO with presence in over 150 countries.

More Info

Link

http://www.artoflivingsfba.org/milpitas

Call

408-981-0546