Free Living Healthy Class
- When
- Event has passed (Mon Nov 3, 2014 - Mon Dec 15, 2014)
- Cost
- Free
- Tags
- Health & Wellness
Description
Get the tools to live a healthy life! This 7-week workshop will offer practical techniques and support for feeling betting and making the best choices for your health and well-being. Weekly sessions will address:• Nutrition
• Physical Activity
• Stress and Pain Management
• Memory
• Self-confidence
• Working effectively with healthcare providers
• And more!
More Info
- Link
- http://www.penvol.org/littlehouse
- Call
- (650)326-2025 ext. 222
- Contact Form (account required)
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