Free Drop-in Meditation Sessions - Space Limited!
Discover the modern benefits of this ancient practice
- When
- Mon Sep 29, 2008
- Where
- SF Bay Area Gnostic Center
- Time
- 7.30PM - 8:30PM
- Tags
- Education, Self Help Classes, Other Schools & Classes
Description
This practical course will help you to integrate meditation into your life. People all over the world have benefited from the practices provided in this program. The techniques are easy to learn and enjoyable. Friendly, experienced instructors will guide you through a different practice each week.What can you learn from this free eight-week course? Here are just a few examples:
-Deep Relaxation – learn to release tension before meditating and throughout the day.
-Mindfulness Meditation – discover the present moment and respond to life with ease.
-Concentrative Meditation – learn to focus the mind and reduce mental chatter.
-And much more…
Take this course with a friend and experience better health and well-being together! Beginners and those with experience are welcome. You may drop in at any weekly session.
Keywords: meditation, gnosis, christianity, love, understanding, peace, consciousness, awakening, enlightment, spirituality, magic
More Info
- Link
- http://www.gnosticweb.com/bayarea
- Call
- 1-877-GNOSIS-1
- Contact Form (account required)
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