Holistic Moms Network Monthly Meeting
Foods and Moods
- When
- Tue Apr 3, 2012
- Where
- Cambrian Branch Library
- Time
- 7pm - 9pm
- Tags
- Restaurants, City Events, Food & Drink Event/Festival, Meetings
Description
Do you experience anxiety, stress, feeling overwhelmed and even have panic attacks? Could this be caused by a biochemical and/or nutritional component? Learn how recent evidence supports the connection between food and mood and how foods and nutrients may affect your mood and cravings.Join us in welcoming Trudy Scott, a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings ( June 2011). She will explain the benefits of certain foods and what to avoid and why. Trudy’s thriving nutrition practice in Northern CA focuses on Food, Mood and Women’s Health. She educates women about the amazing healing powers of food, nutrients, and helps them find natural solutions for anxiety and other mood problems. Trudy lectures extensively and is President of the National Association of Nutrition Professionals, member of Alliance for Addiction Solutions and Anxiety Disorders Association of America and publishes an electronic newsletter entitled Food, Mood and Gal Stuff, available at http://www.everywomanover29.com and http://www.antianxietyfoodsolution.com
More Info
- Link
- http://www.HMNSanJose.org
- Call
- 408-813-6803
- Contact Form (account required)
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