Flow into the holidays BENEFIT for 2nd Harvest Food Bank

When
Sat Dec 19, 2009
Where
Willow Glen Yoga
Time
1:00 to 4:00 pm
Cost
$10 - $40
Tags
Yoga, Sports & Recreation, Health & Wellness

Description

All Proceeds benefit The Second Harvest Food Bank
The workshop will begin with a short meditation and pranayama sequence and segue thru some challenging asana practice including hips and hamstring openers. Concluding with some gentle yin and restorative poses.
A guided pranayama sequence and final relaxation will send you out ready to meet the holiday season with grace and a renewed sense of purpose.
Suggested donation $40

More Info

Call
408-289-9642 (Box Office)

Comments

Location

  1. Willow Glen Yoga
    1188 Lincoln Ave, San Jose, CA