Explore Breath & Emotions Connection
- When
- Thu Jan 17, 2013
- Where
- The Art of Living Center - Santa Clara
- Time
- 7 - 8 PM
- Tags
- Sports & Recreation, Health & Wellness
Description
"Learning about our breath is very important. Our breath has a great lesson to teach us, which we have forgotten, for every rhythm in the mind, there is a corresponding rhythm in the breath, for every rhythm in the breath there is a corresponding emotion. So, when you cannot handle your mind directly, through breath you can handle the mind. " - H.H Sri Sri Ravi Shankar.Join us for the workshop at the Art of Living Center and learn about these techniques.
Admission : FREE (Please RSVP due to limited seating)
Session Contents:
Simple yet Powerful breathing techniques | Guided Meditation
Tips on managing stress | Science & Secrets of Breath
Introduction to Sudharshan Kriya, an advanced breathing technique.
Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.
The Art of Living Introduction: http://www.youtube.com/watch
The Art of Living - International Experiences- http://www.youtube.com/watch
Body, Mind and Spirit in a health balance- http://www.youtube.com/watch
Sri Sri on CNN Interview- http://www.youtube.com/watch
Vice-President of the USA Joe Biden Speaks on The Art of Living- http://www.youtube.com/watch
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=10...
- Call
- 408-365-4265
- Contact Form (account required)
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