Getting Taller
Experience Your Full Length
Class series
- When
- Event has passed (Tue Apr 8, 2014 - Thu May 29, 2014)
- Cost
- $145 - $185
- Tags
- Health & Wellness, Other Medical
Description
A healthy spine thrives when there is adequate space and length available to accommodate the ebb and flow of daily movements. Habitual muscular contractions shorten us and interfere with our access to this longer easeful self. While standing, sitting and being taller brings ease to our physiological processes, attitudes and communications, very little is gained from living in a shortened, contracted state. Likewise, attempting to lock or force ourselves into length, via a static posture or stretching, merely engages us in a battle with our unique set of deeply entrenched muscular contractions. We invite newcomers and returning students to join us in nurturing our potential length through the depth of awareness that these effective and engaging lessons have to offer.-Awaken your spacious self.
-Learn to unkink yourself.
-Discover your full voluminous length.
-Reclaim skeletal health and ease.
-Move with elegance and grace.
-Expand your reach and expressivity.
More Info
- Link
- http://www.pacificcultural.org/joomla/index.php?option=com_e...
- Call
- 831.332.7347
- Contact Form (account required)
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