Emotional Brain Training Retreat

Description

Tired of feeling joyless, stressed & depressed? Retrain your brain and get wired for joy!

Immerse yourself in an intensive weekend training that supports brain fitness in an environment that fosters health, well-being … and fun! Emotional Brain Training, (EBT) is a method aimed at rewiring the emotional brain. It is easy to learn and offers a scientific solution to stress based on the integration of a broad range of sciences with emphasis on neuroplasticity, attachment theory and stress science. Developed at UCSF through breakthrough findings in neurobiology, EBT acknowledges that much of our stress is due to our wiring, but we can change that wiring from stress to joy!

In this training, participants will:

Learn to be more present, aware and relaxed.
Acquire powerful tools based on cutting edge neuroscience to naturally process stress.
Unlock brain states for better mood, health, relationships & productivity.
Get trained by licensed health professionals & rediscover JOY!

REGISTER TODAY – SPACE IS LIMITED.

To register by online, click on one option below or contact Misa if you prefer to pay by check at [email protected]. FEES PER PERSON:

Double Occupancy (two persons sharing): $500
Triple Occupancy (three persons sharing): $450
Commuter Fee (includes meals but no lodging): $300
FEES INCLUDE:

Two nights lodging. Rooms are lovely and comfortable with their own private baths.
Six EBT learning and practice sessions
Training materials
Delicious, vegetarian meals Friday supper – Sunday lunch featuring seasonal local produce and mostly organic ingredients. Inspired by diverse global cuisines, their chefs prepare meals that offer guests a gratifying and wholesome dining experience. (All types of special needs accommodated – email [email protected] with special requests.)
Free time to enjoy 108 acres (great 7 mile hike)
Outdoor swimming pool
Sauna
Additional fees for massage therapy. Please let me know if you would like to schedule a treatment with one of LMB’s therapists, and I can help you with arrangements.

Land of Medicine Buddha is a beautiful retreat center located on 108 acres within the redwood forest and oak meadows. It’s tucked away from the bustle of local beach towns, yet easy to reach. It offers serene and beautiful hiking and meditation trails for all levels of hiking experience. The center is an active Buddhist community, but you don’t need to be a Buddhist to enjoy this wonderful place, everyone is welcome. Located just 7 minutes from Highway 1 in Santa Cruz, 50 minutes from Silicon Valley, 1-1/2 hours from San Francisco, this weekend retreat offers a great getaway that will fully support your health and well-being. About

More Info

Link

http://www.misalawson.com

Call

831-425-5205

Email

Contact Form (account required)