Art Of Living
Effective Stress Management
Yoga and Breathing techniques
- When
- Sat Jun 14, 2014
- Where
- The Art of Living Center - Santa Clara
- Time
- 3:30pm
- Cost
- Free
- Tags
- Education, Health & Wellness
Description
Yoga Hour : Effective Stress ManagementJoin us for a special session that focuses on using yoga & breathing techniques to better manage stress. The session covers practical techniques that can be practiced easily for a few minutes regularly leading to reduced stress and enhanced quality of life.
Session Contents :
Yoga for managing stress | Take Home Practices
Guided Meditation | Breathing Techniques
Benefits Reported:
Improved Flexibility | Enhanced Focus
Reduced Stress | Relaxed Mind
When : June 14th | Saturday | 3:30 pm to 5 pm
Where : Art of Living Center, 2368 Walsh Ave, Santa Clara, CA
RSVP: http://secure.artofliving.org/event_details.aspx
More Info
- Link
- http://secure.artofliving.org/event_details.aspx?event_id=10...
- Call
- 408-365-4265 (Box Office)
- Contact Form (account required)
Comments