Qi Gong Workshop
Daoist Longevity Workshop
- When
- Sat Aug 29, 2009
- Where
- Gyalwa Gyatso Buddhist Center
- Time
- 1-4pm
- Cost
- $20
- Tags
- Sports & Recreation, Health & Wellness
Description
The Chinese movements in this three hour workshop promote health and longevity by stimulating the qi to directly benefit most areas and functions of the body including the meridian pathways and energy channels. The exercises involve self-massage, stretches, patting/ tapping, and repetitive movements. You will learn to select and combine exercises according to your health condition and needs. A great way to start the day and some of the massage techniques can be done even while still in bed! Some basic Chinese medicine theory will be shared for a better understanding of each exercise. This workshop is suitable for all ages and levels of experience.Larry Wong has studied, taught, and practiced with the Heartsong School of Perception Expansion, the Healing Buddha Foundation, and the Acupressure Institute - all of Berkeley.
Cost: $20 (similar workshops with Larry are usually over $100)
More Info
- Link
- http://www.gyalwagyatso.org
- Call
- 408.866.5056
- Contact Form (account required)
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